Beginner’s Guide to Vaping: Balancing Strength and Flavor

by Nick Warrender on March 07, 2018

Those who haven’t vaped may think it’s confusing or even hard to do, but the reality is that it’s actually exciting and quite enjoyable! Vaping, like most things, is different for everyone. There are thousands of flavors available, like Asian Pear, Raspberry Peach, Cloud Cake and Pineapple Express, just to name drop a few.

But most people new to vaping wonder: what nicotine strength should I use?

There is no one-size-fits-all answer to this. Everyone tolerates nicotine differently, and the amount of nicotine you need to satisfy your cravings won’t be the same as someone else’s. If you’re new to e-cigarettes and vaping you should experiment a bit to find your own sweet spot with the nicotine level. You may even want to have different strengths for different moods and scenarios as you get used to vaping or even weaning yourself off of to quit nicotine altogether.

Here’s Lifted Liquids basic guide to help you transition from smoking to vaping:

0 mg: Nicotine Free – this is for those who don’t want any nicotine at all, but still enjoy the flavors and sensation of smoking.

4 mg: Ultra-Light – If you go through less than half a pack a day or are used to smoking ulra-light cigarettes, this level is for you.

8 mg: Light – If you consume half a pack a day or more of ultra-lights, this is a good starting point.

11 mg: Medium – Ultra-light smokers who go through more than a pack a day and light smokers who go through a half a pack a day or less should use this level.

18 mg: Daily Use – This is by far the most popular nicotine level which can be tried by both light smokers and those who use more than half a pack per day.

24 mg: Full Flavor – Smokers who prefer full flavor cigarettes who use up to a pack and a half per day can usually start here.

36 mg: Marlboro Man – If you smoke full flavor and you use multiple packs a day, this is a good strength for you.

But which flavor do I use?

Where do we start? Here at Lifted Liquids we are ALL about flavor, and of course, it truly depends on your personal preferences. Are you a “Life’s a beach” kind of person? You’d want to check out something like Flamango, with succulent Philippine mangos and melons that bring you a sweet and refreshing vaping extravaganza.

Or are you more Zen? Then you’ll want to check out AshawnT, our #1 selling flavor that blends crisp hibiscus white tea with red berries that guarantee’s a satisfaction like no other.

Love cake? Love things rich and creamy? Then you’ll want to dive into Cloud Cake… it’s like diving head first into a pool full of cake batter ice cream. But don’t feel guilty; this e-liquid is made from the finest ingredients this planet Earth has to offer without the calories or shame! ;)

Want that sourness you find only in the best candies? Check out our new Salt Nics: Smurf Sauce, Wutamelon and Mang O’s!

You can’t go wrong with Lifted Liquids flavors. Check out our full line here!

And, if you want to keep in touch, or share your story with us, join the Lifted Liquids crew today.

- Lifted Liquids